Dietaries for Dandruff

March 26, 2010 by admin  
Filed under NATURAL CURE

All-fruit diet with three meals a day of juicy fruits

Diet plays an significant role in the treatment of dandruff. To begin with, the patient should resort to an all-fruit diet for about five days and take three meals a day of ripe and fresh fruits.

Keep away from citrus fruits, bananas, tinned fruits

Citrus fruits, bananas, dried, stewed, or tinned fruits must not be taken.

Balanced diet

After the all-fruit diet, the patient can slowly adopt a well-balanced diet, with emphasis on raw foods, particularly fresh fruits and vegetables. Additional short periods of an all-fruit diet for three days or so may be essential at monthly intervals till the skin’s condition improves.

Stay away from strong tea/coffee, pickles, refined and processed foods

Meats, sugar, white flour, strong tea or coffee, condiments, pickles, refined and processed foods must all be avoided.

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Comments

7 Responses to “Dietaries for Dandruff”
  1. David says:

    People do not realize how much the foods we eat play a role in something like dandruff. I guess donuts and coffee don’t help with the hairdo.

  2. admin says:

    Yes, that’s right. The important thing is to have a balance diet in your daily life. But if you are suffering from dandruff right now, there are things to be considered in your diet.

  3. Balanced diet are always helpful not only for dandruff but also for all type of diseases.One of my sister suffering from Dandruff .She had tried Dandruff shampoos for long time but there is no use.This is a new way.I will advice her about diet controlling technique to remove dandruff completely.Thank you for yr nice information.

  4. I heard that bananas is good for health. but to keep away from it for the treatment of dandruff is amazing…. because banana also constitutes for a balanced diet….

  5. Brad says:

    I heard that bananas is good for health. but to keep away from it for the treatment of dandruff is amazing…. because banana also constitutes for a balanced diet….

  6. Karen says:

    People do not realize how much the foods we eat play a role in something like dandruff. I guess donuts and coffee don’t help with the hairdo.

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