Dietaries for Dandruff
March 26, 2010 by admin
Filed under NATURAL CURE
All-fruit diet with three meals a day of juicy fruits
Diet plays an significant role in the treatment of dandruff. To begin with, the patient should resort to an all-fruit diet for about five days and take three meals a day of ripe and fresh fruits.
Keep away from citrus fruits, bananas, tinned fruits
Citrus fruits, bananas, dried, stewed, or tinned fruits must not be taken.
Balanced diet
After the all-fruit diet, the patient can slowly adopt a well-balanced diet, with emphasis on raw foods, particularly fresh fruits and vegetables. Additional short periods of an all-fruit diet for three days or so may be essential at monthly intervals till the skin’s condition improves.
Stay away from strong tea/coffee, pickles, refined and processed foods
Meats, sugar, white flour, strong tea or coffee, condiments, pickles, refined and processed foods must all be avoided.
People do not realize how much the foods we eat play a role in something like dandruff. I guess donuts and coffee don’t help with the hairdo.
Yes, that’s right. The important thing is to have a balance diet in your daily life. But if you are suffering from dandruff right now, there are things to be considered in your diet.
Balanced diet are always helpful not only for dandruff but also for all type of diseases.One of my sister suffering from Dandruff .She had tried Dandruff shampoos for long time but there is no use.This is a new way.I will advice her about diet controlling technique to remove dandruff completely.Thank you for yr nice information.
I heard that bananas is good for health. but to keep away from it for the treatment of dandruff is amazing…. because banana also constitutes for a balanced diet….
I heard that bananas is good for health. but to keep away from it for the treatment of dandruff is amazing…. because banana also constitutes for a balanced diet….
People do not realize how much the foods we eat play a role in something like dandruff. I guess donuts and coffee don’t help with the hairdo.